At Home Training (Prenatal)

Service Description

Benefit from a strategically personalised, one-on-one training program that will safely keep you active throughout your pregnancy whilst making the right adjustments to support your core and pelvic floor health as your body evolves. The lessons learnt during this period will form the foundation for your postpartum recovery. Sessions include a free 45 min consultation after booking. Please use the contact form for any queries before registering.

Cancellation Policy

To cancel, please contact at least 48 hours in advance

Contact Details